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Living in a black hole

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      Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won’t go away, you may have depression. More than just sadness in response to life’s struggles and setbacks, depression changes how you think, feel, and function in daily activities. It can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming.      Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act. There are people that fighting for depression but there are people too that have ended their life because they didn't survive the sadness they are going through. When you feel depressed, you can feel stuck, emotionless, and empty.     Others may think that this kind of mental illness is hard to cure. What others didn't know is that there is actually ways to survive in this men...
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I DID!

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        Everything lasts. But there is a beauty in every ending. You can gain, you can learn. Lessons you learned are ready to be practiced. Another journey has ended and it's the start of a new journey with harder and tougher challenges. We just got into our destination. Grade 10, it was a nice ride.       I am so grateful to learn new things about Photoshop. In our section, we are truly enjoying, we are having fun gaining new knowledge in our subject ICT 10. But, we can't deny the fact that we are struggling sometimes in editing pictures. Challenges goes harder and harder when you go farther. During fourth grading period, I got some challenges. First is self-doubt and how can I managed it. So, to lighten my mind and soul, I motivated myself by the saying "If others can, I can do it also". I made it! I just have to gain confidence in order to proceed. Another challenge is that I easily lost my focus especially when my phone is just p...
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My Dream, My Future

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        Every person in this world does have a dream or an ambition which one wants to fulfill during his / her life. This very dream encourages you to do better and better and move towards your goal. Not everything you think of can be your dream. Some things are just a part of the fascination you grow up with during your childhood.        However, your dream plays an important role in your life. My dreams are what keep me going; they are an object for me to strive for. I will obtain that object one day. Every day I like to take some time aside from my responsibilities to think about my dreams and all the goals I want to achieve. Only having a dream won’t help, I also need to work towards the achievement of my dream.     Thinking only about the career and success with the little amount of fear might not offer you complete happiness later. It is good to become serious about your career, but you should also try to overcome any fe...
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The day we are waiting for!

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       This is a very important day of our beloved school, Ilocos Sur National High School, as it's 118th Foundation Day. High school day celebration is one of the most awaited event of every ISNHS student. It will be expected to be busy, exhausting, or even messy day but, it will surely a great day too.       It is the most awaited day of the students and teachers of the said school. As the High School Day arrives, everyone is enveloped with excitement and worry. Normally the program starts with a parade where the students and all teachers participated. After some hours, the parade is done. Students were tired yet they had fun.      Different activities such as the field demonstration is fun to watch because of its wonderful aura that is coming from the students. And of course, we can't forget the dance moves of our beloved teachers that danced gracefully which made the crowd a lot more hyped. In short, this day is a unfo...
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Highlighting cultural traditions

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          Ilocos Sur is a beautiful province located in the northern part of Luzon. It is a province rich in culture that represents the ancient Spanish and Filipino heritage. To show and share their treasures to the whole world, the locals conceived a festival that highlights these cultural traditions and they called it the “Kannadiwan Festival”.      They call it the KANNAWIDAN Ylocos Festival, it is also a time to commemorate the anniversary of Ilocos Sur as a province since it was separated on February 3, 1818. Kannawidan is a variant of the Ilocano word "tawid" meaning heritage or inheritance. This festival at the end of January celebrates the best of Ilocos Sur culture, from traditional dress and folk dance to tribal rituals and marching band contests. This is a festival of Ilocos Sur that celebrates its being a separate province and its being a treasure chest of traditions and culture.      One mission of the festival is pa...
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Change starts within myself

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      Change is the only permanent thing in the world. It  happens whether we like it or not and regardless of whether we do anything about it.  Many feel the task of positive change is impossible, h owever, I believe each and every one of us can make a difference. And we can start this moment.        Blessed with intellect and a set of skills, we, the human race, have been placed on Earth for a purpose, and it is our duty in life to discover exactly what that purpose is.  We can lead change and make our world a better place if we start with ourselves.  Changing the world begins with improving who we are on the inside. We each have a unique identity and our own distinct thoughts. These thoughts often propel us to act. So, by mindfully centering our thoughts in a positive direction, we can improve our actions and thus our character.       The positive impact I can make starts within myself; by becoming a truly givi...
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Vigan City Fiesta Celebration

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          The Vigan City Fiesta is held in honor of St. Paul the Apostle, the city’s patron saint, on 25 January each year. Locals and tourists gather to experience and see the street dancing, carnivals, food fairs, and arts and crafts, adding to the attraction of this UNESCO World Heritage City.           Participants from the different neighboring provinces in the northern region are also sent to compete in the various games and activities, particularly the street dancing competition. Within the Vigan City Fiesta days, the Longganisa Festival is also celebrated. The city has a longganisa-themed parade and at one time attempted to set a record for having the longest longganisa ever made. Biguenos attribute this to the fact that the making of Vigan longganisa is a centuries-old tradition of the local makers and all if not most of the ingredients used in making the native sausage is sourced from Vigan. Vigan’s garlic and sugarcane v...
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